Welcome to Gentle Baby Births!
Providing HypnoBirthing® The Mongan Method education classes to families in the Utah County area.
HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself.
Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing.
The birthing body and the baby know just what to do. HypnoBirthing is designed to teach women to trust in Nature’s way of birth and to relax and let their bodies do what is needed.
By practicing a few key techniques, mothers program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result.
The techniques you learn in HypnoBirthing classes will help prepare you for a natural childbirth. You can use the relaxation and self hypnosis methods you learn whether you choose to birth in a hospital, in a birthing center or have a homebirth.
Your baby birth can be calm, peaceful, and comfortable- some HypnoBirthing® mothers even claim to have no pain during labor and birth!!
